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ACROYOGOS UŽSIĖMIMAI IR JOGOS ĮKVĖPTOS TRENIRUOTĖS VILNIUJE

Mūsų AcroYogos užsiėmimai suteikia palaikančią ir linksmą aplinką visų lygių dalyviams. Neturi partnerio? Nesijaudink – ateik vienas(-a) ir mes parinksime tau partnerį. Kiekviena treniruotė apima jogos pagrindu atliekamus apšilimus, judesių mobilumo pratimus ir jėgos užsiėmimus, kurie padeda sukurti saugius pagrindus skraidymui ir bazavimui.

Pradedantiesiems: Level:

  • Tinka tiems, kurie nauji AcroYogoje ir neturi patirties, arba tiems, kurie nori sukurti tvirtus pagrindus.
  • Focuses on building your body for the future and your advancement and improvments, techniques, and safety practices.

Pažengusiems: Level:

  • Covers more complex transitions, and sequences.
  • Covers more complex poses, transitions, and sequences.

CLASS STRUCTURE:

Warm-Up (30 minutes)

  • The goal of our warm-ups is to build strength and flexibility, improve core stability, and shift your focus from daily life to your body—bringing you fully into the present moment.

AcroYoga Session

  • Each class is carefully planned to match the level and needs of our students, focusing on poses, techniques, and sequences tailored to participants—ensuring everyone is challenged, supported, and able to progress safely.

Cool-Down

  • Ends with a session of group stretching to enhance flexibility and begin relaxation.
  • Alternatively, concludes with a Thai massage session to relax the muscles after a rigorous and enjoyable workout.

CLASS SCHEDULE:

Tuesdays and Thursdays: evening sessions

 

ClassTime
Open level Class                                18:15- 19:45

PRICING:

First Time Special ✨ Your first drop-in class is 50% off – just 10 € to try AcroYoga!

Regular Prices:

Monthly Subscription (8 classes / month): 90 €
Perfect if you want steady progress and regular practice.

Half Subscription (4 classes, valid for 1 months): 60 €
Flexible option if you can’t attend every week.

Single Class: 20 €
Join whenever it fits your schedule.

Summer Break
(June - September)

While regular classes take a break during the summer months, we continue to engage with our community through various outdoor activities. We organize workshops, events, and weekly AcroYoga Jams in Vilnius, hosted by AcroYoga United.

Outdoor Workshops and Events:
These sessions focus on specific skills or themes, providing a deeper dive into AcroYoga practice.
Weekly AcroYoga Jams:
Informal gatherings where practitioners of all levels can come together to practice, share techniques, and enjoy the outdoors.

For updates about these events, follow our social media to stay informed.

PRIVATE SESSIONS:

We offer private sessions, which can be scheduled in advance at a time and date that suits you. These sessions provide a unique opportunity to deepen your AcroYoga experience with personalized instruction or tailored practice.

Personalized Instruction

Ideal for individuals or small groups looking to focus on specific skills, overcome challenges, or advance their practice in a more customized setting.

Team-Building Activities

AcroYoga is a fantastic way to build teamwork and trust within your team. Our team-building sessions are designed to enhance communication, cooperation, and mutual support among team members.

Special Photoshoots

Whether it’s a wedding, birthday, or any other special occasion, AcroYoga offers stunning yet simple poses that create memorable and amazing photos. Capture the beauty and connection of these moments with our specialized photoshoot sessions.

Join us for an enriching experience of AcroYoga!

Acroyoga pose`
Acroyoga pose
Acroyoga pose