AcroYoga classes in Vilnius
Our AcroYoga classes offer a supportive, fun environment for all levels. No partner? No problem – come solo and we’ll pair you up. Each session includes yoga‑based warm‑ups, mobility work, and strength drills to build safe foundations for flying and basing.
Beginner level
- Suitable for those new to AcroYoga, or for those looking to strengthen their foundational skills.
- Focuses on strengthening your body for the future, along with your growth, skills, and safety practices.
Intermediate level
- Covers more complex poses, transitions, and sequences.
- Builds strength, awareness, and trust – ensuring safe, steady progression.
Class schedule
Join our regular classes and workshops twice a week (Tuesdays and Thursdays) from October to May!
| Day | Class | Time |
|---|---|---|
| Tuesday | AcroYoga Jam* | 18:00–21:00 |
| Workshop* | 18:00–20:00 | |
| Thursday | Beginner Class | 18:00–19:30 |
| Intermediate Class | 19:40–21:10 |
* Tuesday Jams and Workshops rotate bi-weekly — follow our social media for exact dates.
Workshops 2026/2027
Each workshop (2h) focuses on one topic. Drop in for the ones that interest you, or join them all with a Full membership.
| Month | Workshop | Date |
|---|---|---|
| October | Crazy Acro Walks | 15 Oct |
| Think Outside the Pose | 29 Oct | |
| November | Icarian Part I – Bird to Throne | 12 Nov |
| Two-High Foundations | 26 Nov | |
| December | Acro Swing | 10 Dec |
| January | Mastering Star Variations | 14 Jan |
| Working Toward Mono | 28 Jan | |
| February | Acro Flow | 11 Feb |
| Icarian Part II – Logs | 25 Feb | |
| March | Handstand Foundations | 11 Mar |
| Essential Acro Poses | 25 Mar | |
| April | Dance Acro | 8 Apr |
| F2H & H2H Foundations | 22 Apr | |
| May | Icarian Part III | 6 May |
| Trio Play | 27 May |
Pricing
First time? Your first class is half price – 10 €.
Single class
20 € per class (1.5h)
Join whenever it fits your schedule.
Single workshop
25 € per workshop (2h)
Focus on specific topics and movements.
Tuesday Jam
8 € per session
Informal practice open to all levels.
Regular membership
65 € only classes · valid 1 month
Good for improving general fitness and learning new skills.
Full membership
100 € valid 1 month
For those who want consistent practice – classes + workshops + jams.
Class structure
Warm-up (30 minutes)
The goal of our warm-ups is to build strength and flexibility, improve core stability, and shift your focus from daily life to your body — bringing you fully into the present moment.
AcroYoga session
Each class is carefully planned to match the level and needs of our students, focusing on poses, techniques, and sequences tailored to participants — ensuring everyone is challenged, supported, and able to progress safely.
Cool-down
Ends with a session of group stretching to enhance flexibility and begin relaxation. Alternatively, concludes with a Thai massage session to relax the muscles after a rigorous and enjoyable workout.
Private sessions
We offer private sessions, which can be scheduled in advance at a time and date that suits you. These sessions provide a unique opportunity to deepen your AcroYoga experience with personalized instruction or tailored practice.
Personalized instruction
Ideal for individuals or small groups looking to focus on specific skills, overcome challenges, or advance their practice in a more customized setting.
Team-building activities
AcroYoga is a fantastic way to build teamwork and trust within your team. Our team-building sessions are designed to enhance communication, cooperation, and mutual support among team members.
Special photoshoots
Whether it’s a wedding, birthday, or any other special occasion, AcroYoga offers stunning yet simple poses that create memorable and amazing photos. Capture the beauty and connection of these moments with our specialized photoshoot sessions.
