Welcome to AcroYoga Family!

AcroYoga United – AcroYoga & Yoga Community in Lithuania

Play, connect, and grow strength together through safe, joyful AcroYoga. No partner needed. Beginners welcome.

AcroYoga blends the mindfulness of yoga with the creativity of acrobatics and the care of Thai massage. You’ll learn to balance, support, and communicate—on the ground and in the air—while having fun and building trust.

What is AcroYoga?

Yoga vs AcroYoga— Learn the difference

Yoga is typically a solo mat practice focused on breath, postures, and meditation. AcroYoga builds on that with a partner practice that blends yoga’s awareness with acrobatic play and therapeutic elements, adding communication, trust, and teamwork to the mix. Read More…